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Benefits of Aloe Vera

Aloe Vera, what is it good for?

Aloe Vera is one of the more commonly known house plants. If you're unsure what it is then let me provide you with a crash course! 



What's in it?

Aloe has been used for thousands of years due to its medicinal properties including:

  • Polysaccharides
  • Vitamins (A, C, E, B12, Folic Acid)
  • Enzymes
  • Minerals

What does it do?

Although Aloe Vera makes for a beautiful house plant, there are multiple benefits that comes with it other than it's eye catching appearance. Some of these benefits could be helpful for your internal health along with external health.  

A few advantages of using Aloe are as listed below:

  • Relief for irritated skin
  • Balancing stomach pH levels
  • Promotes healthy bacteria growth
  • Accelerates wound healing
  • Reduces dental plaque
  • Helps relieve sunburn
Where does it come from?

Aloe Vera estimated to have been around for roughly 6,000 years; It is known to originate from the Arabian Peninsula. Although, it can grow wildly in tropical, semi-tropical, and arid climates worldwide. These kinds of plants are able to grow all year round! 

Fun fact: In Egypt, there are even hieroglyphics stating that Celopatra used Aloe in her beauty routine. 

What does it look like?

Aloe is known for its very distinctive features. I know I can always spot this plant without question just based on its qualities, some of which include:
  • A short stem 
  • Lanceolate leaves with sharp teeth
  • Clear gel within the leaves
  • Ranges from 1-3 feet tall
(Reference picture above)

Wrapping it up

There are many stores that sell pre-potted aloe plants, ready for use (or for decoration). There are also a number of different forms you can purchase aloe in, some of which are bottled gels, liquids, individual leaves, etc.. Point is, you can't go wrong with this plant. It helps in all the best ways and are inexpensive. If you're looking for ways to improve your health, or for a new addition to your home decor, I would highly recommend you acquire an Aloe Vera Plant. 

Below is a link elaborating on the health benefits of aloe:

https://www.healthline.com/health/food-nutrition/aloe-vera-juice-benefits

https://www.medicalnewstoday.com/articles/318591






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